2026 Meditation Challenge
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Here's how it works:Â
- The challenge starts on January 1, 2026.Â
- Every day you’ll get a new meditation practice and step-by-step guidance on how to feel good right now.Â
- **Be sure to check 'Subscribe to our email list' to get the daily email with your meditations.
- Each lesson has an audio meditation with a breakdown of how to practice. You don’t have to figure anything out—just press play.
- On Day 21 join us LIVE for a group guided meditation and tips for keeping your practice strong after the challenge ends.
Ready to release anxiety, feel grounded, and elevate your life?Â
^^^ We seriously mean every word of that promise!Â
Sign up for free!