ABOUT
INHALE FOR OM
Making travel and yoga easy, accessible and fun.
NAMASTE.
We're so glad you're here.
Inhale For Om is a vibrant community dedicated to blending yoga with transformative travel experiences. We are passionate about making wellness and adventure accessible, joyful, and effortless. Our thoughtfully curated retreats are designed to help you expand, grow, and connect on a deeper level. Our goal is to inspire you to deepen your yoga practice, embrace new travel adventures, and reconnect with your inner joy and passions.
THE STORY BEHIND THE NAME.
Om is a profound yet simple sound, deeply rooted in ancient Sanskrit. It embodies the vibration of the Universe, symbolizing the unity of mind, body, and spirit—the essence of yoga.
In our practice, a deep, intentional breath connects us to our life force and brings us to the present moment. At the end of all of our classes, Lindsay and Caroline invite you to exhale fully and “Inhale For Om.” This moment of chanting Om together signifies our connection to the Universe and to each other, creating a shared sense of unity and community.
CO-FOUNDERS:Â
Caroline Amsler and Lindsay Berman are the dynamic duo behind Inhale For Om, dedicated to making yoga and travel seamlessly accessible, fun, and transformative. With years of experience in corporate travel operations, they are leading experts in curating exceptional yoga retreats around the globe.
From the serene beaches of Bali to the vibrant landscapes of Peru, and from the lush jungles of Costa Rica to the historic charm of Greece, our retreats span awe-inspiring destinations like India, Italy, France, Canada, Colorado, California, North Carolina, Guatemala, Mexico, Panama, and beyond!
Our greatest joy comes from blending our passions for yoga, global exploration, and event planning to craft transformative retreat experiences. Each retreat is designed to be an unforgettable adventure—authentic, intentional, and brimming with joy. Join us for a journey that promises not just relaxation but a profound connection with yourself and the world.
Meet Lindsay
Meet Caroline
"I can’t say enough good things about Inhale For Om and the two women who lead it. They were two of the best yoga instructors I’ve ever had, yet I never felt intimidated! They made us all feel comfortable with whatever level of experience we came in with. This is more than a yoga retreat- it was a time to learn more about myself, listen to my inner voice, meditate and learn about the practice of yoga and how it can change my life for the better. Caroline and Lindsay are down to earth yogis who attracted the same kind of lovely people on the retreat. I didn’t know anyone and went by myself and couldn’t have picked a better retreat. I left with great friends. The location was beautiful and accommodations were excellent- balcony view of the ocean. If you’re at all curious, just go! You won’t regret it. I will be going to more with them in the future!"
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-Arin, Greece 2024
"Lindsay & Caroline inspire the peace and power within you as you challenge yourself through new experiences as you immerse yourself in different cultures than your own. You leave feeling refreshed, rejuvenated and with unbridled energy to be the best person you can be…on and off your mat. And you may also pick up a few new skills surfing, whitewater rafting, hiking, ATV-ing or trying a head or hand stand with a little help from your few life-long friends. Truly life-changing. I promise you. "
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-Sandy B, Costa Rica 2022
"What an incredible experience! There was nothing that I personally had to do. (How amazing!) The rides, the meals, the classes, and every activity was planned to perfection. It felt like our group had known each other for years. We laughed until we cried, and cried because we got to go deep and share super vulnerable life experiences. It was so amazing to be around such adventurous, easy going and like minded people. I cannot wait for the next adventure!"
Julie N, Costa Rica 2022
"Inhale For Om cultivates a perfect blend of wellness, fun, self exploration, community, travel, and yoga. This trip was life changing to say the least, and I'll return for another retreat and quite possibly another after that. Thank you to the amazing founders and teachers Lindsay and Caroline for the bottom of my heart."
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-Cheyenne, Panama 2024
"I went on an Inhale for Om retreat to Amorgos, Greece and it was truly the most incredible and life changing week of my life. The yoga and philosophy mixed with the views and experiences of the local culture were beyond what I could have ever hoped to get out of the retreat. I have made connections that will impact my life indefinitely and I'm so excited to go on another retreat with Caroline and Lindsey and further my growth and love of practicing yoga!"
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-Nikole, Greece 2024
"I have been on 4 retreats to all different places in the world and have had an incredible experience on all of them! Lindsay and Caroline are amazing leaders with so much knowledge not only about yoga, but about travel and how to put together a wonderful and immersive experience in a new place. You will leave these trips with a deeper connection to yourself and the world around you as well as feel refreshed and rejuvenated. Cannot recommend Inhale For Om enough!!"
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-Claire, Bali 2023
"Lindsay and Caroline are changing the world one breath at a time! Their passion for yoga and their connection with people is inspiring and rare. Joshua Tree retreat was a great experience that I will cherish for a long time."
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Susan, Joshua Tree 2024
"Lindsay and Caroline put together amazing retreats that really help bring you back to you. They’re full of connection, space for healing and growing, with a side of adventure. They plan everything so seamlessly from yoga flows, meals, and excursions, while still allowing you free time to explore on your own.
I cannot recommend Inhale For Om enough!"
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Kori, Belize 2023
"I came for a vacation and ended up leaving a different person."
Chris K, Costa Rica 2022
"I came to Peru stressed and anxious from work load and active life style. The gardens relaxed me instantly, the Yoga / meditation released toxins and muscle knots, and the Conversations connected me with others. The simply amazing meals provided pure energy to enjoy daily adventures. Gorgeous view of historic sites and nature also connected me back to the Divine. Meditation and the entire program brought out the Best version of Me: Calm , peaceful , content , grateful , compassionate loving, kind and Oneness!"
