GREECE
MOTHER-DAUGHTER
YOGA RETREAT
KOUFONISI
JUNE 13-19, 2026
Imagine this...
Waking up to the sound of the Aegean Sea. Moving your body under the Mediterranean sun. Sharing laughter and meaningful conversations over long, nourishing meals. Exploring whitewashed villages, turquoise waters, and the ancient magic of Greece — all while deepening your bond with someone you love.
This is more than a retreat. It’s a memory you’ll carry forever.
Who This Retreat Is For:
This retreat is open to all women — whether you’re coming with your mom, daughter, sister, cousin, or best friend. You can even come solo and be paired with a kind, like-hearted roommate. Past retreats have brought together women ages 18 to 70+ — no yoga experience needed.
INCLUDED:
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6 nights / 7 days at a stunning seaside villa on Koufonisia
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Twice daily yoga, movement & meditation classes
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Nourishing Mediterranean meals (vegetarian & pescatarian-friendly)
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Daily connection workshops & reflection circles
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A private boat day exploring hidden beaches
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Group transportation to/from the Koufonisia port
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Retreat gift bags + curated surprises
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Plenty of free time to relax & explore
ACCOMMODATIONS:
We’ll be staying at a dreamy cluster of white-washed Cycladic villas perched above the Aegean Sea on the peaceful southern tip of Koufonisia.
Each villa features breezy, sunlit rooms, private terraces, and unobstructed ocean views—the perfect blend of simplicity, comfort, and barefoot luxury.
- Steps from crystal-clear beaches
- Views of Kato Koufonisi and the turquoise sea
- Onsite yoga shala with a salty breeze
- Alfresco dining under the stars
- Everything walkable—no cars, just pure island magic
It’s the kind of place where time slows down, sunsets feel sacred, and you remember how good life can be.
Scroll the gallery below to check out the property:
"Our mother/daughter retreat so exceeded my expectations! Caroline and Lindsay are so inspiring! The yoga experience was life changing! From beginning to end each experience was so beautiful. Can't wait to go on another retreat."
Deborah, Tuscany 2025
"Absolutely fun and fulfilling yoga retreat, with phenomenal teachers, really well researched accommodations, and an incredibly well balanced approach to exploring somewhere new while getting in some rewarding yoga. They create a community impressively quickly within the program, and we were laughing all along the way. Looking forward to going on another!"
Devon, Greece 2024
LIVE YOUR DREAM IN GREECE
Investment + Room Types
Booking & Cancelation Policy
The $500 deposit is non-refundable and secures your spot on this trip. Full retreat payments are due no later than 90 days before the retreat. All payments made are non-refundable.
By booking an Inhale For Om Retreat, you agree to the Inhale For Om Terms & Conditions.
How do I get to the retreat center?
Are flights included?
What airport do we fly into?
Is there Wifi at the retreat center?
Do I need to be vaccinated to visit Greece?
I am traveling by myself. Will I be able to meet up with other students on the retreat prior?
Can I sign up even if I am a beginner or new yogi?
MEET YOUR GUIDES
Caroline Amsler
Caroline Amsler is a yoga teacher and conscious entrepreneur on a mission to inspire self-healing and balanced, purposeful living.
Caroline’s journey began with a degree from the University of Arkansas and a swift climb up the corporate ladder. Realizing this path wasn’t fulfilling, she took a leap of faith, left her job, and bought a one-way ticket to Costa Rica to follow her true calling as a yoga teacher.
With over 500 hours of training, Caroline’s credentials include a 200-hour and Trauma Informed Yoga Teacher certification from the lush jungles of Costa Rica, and a 300-hour advanced certification through Akhanda Yoga Institute in Rishikesh, India—the birthplace of yoga. In India, she was bestowed with the spiritual name Om Jot by her teacher, Yogrishi Vishvketu. Om Jot, meaning “The Vibration of Pure Light,” serves as her guiding mantra, radiating light and positivity wherever she goes.
Caroline’s adventures have taken her across the globe, studying and teaching yoga in India, Bali, Greece, Costa Rica, Guatemala, Peru, Nicaragua, Italy, Portugal, Canada, and beyond. Now based in the Outer Banks with her husband and two dogs, she continues to blend her love for travel, teaching, and community into every aspect of her life.
Lindsay Berman
Lindsay is a 500 hour Registered Yoga Teacher and has lived, traveled, and taught yoga all over the world. Lindsay loves that no matter where in the world you roll out your mat, Yoga always brings your home to yourself. She is passionate about the benefits movement, mindfulness and breathwork provide and has been sharing those practices with others ever since completing her first Yoga Certification in Thailand back in 2017. Lindsay traveled to the birthplace of Yoga, Rishikesh, India, at the Akhanda Yoga Institute. There, she was gifted the spiritual name, Om Prema, by her teacher, Dr. Yogrishi Vishvketu, which means The Sound of Unconditional Love, and acts as her life mantra, spreading love and joy around the globe.
Lindsay has since taught everywhere from oceanside resorts throughout Southeast Asia, retreat centers in South America, Europe, and Central America, India, and at studios in her hometown of Milwaukee, WI. In addition to retreats, Lindsay travels to teach for Corporate Events, and also teaches at studios in Vail Valley, Colorado where she lives.
Lindsay’s ultimate mission is to live a healthy, well-traveled and deeply connected life. It is her biggest passion to empower others to lead their most fulfilling, passionate, joy-centered lives through the practices of yoga, the power of connection, and the heart opening impact created by travel and adventure.
