OCTOBER 21-28, 2023

Follow Your Heart...

Experience the magic of Bali on this 7 night, 8 day yoga retreat set high up in the hillsides of Ubud. Ubud, considered the yoga capitol of Bali, is the perfect setting to embark on your personal eat, pray, love journey. From local treks past rice paddies, wildlife sightings in the Monkey Forest, world class spa treatments, visits to spiritual sites and temples, nourishing your body with local cuisine and daily yoga classes, you will leave feeling rejuvenated, restored, and fulfilled by this once in a lifetime adventure! 

Ubud: The Yoga Capital of Bali

Become one with Bali’s magical energy and gentle nature. From Balinese bodyworkers to sacred water temples to pretty much every form of healing practice you could want—this village is an exotic, high-vibe hotspot.


  • 7 nights, 8 Days Accommodation at Luxury Resort, Soulshine Bali
  • Breakfast and Dinner daily, 3 lunches
  • Daily Yoga & Meditation Practice in Open Air Jungle Shala¬†
  • Self Empowerment Workshops
  • Two Temple Tour
  • Countryside Bicycle Tour
  • Excursion to Yoga Barn
  • Use of 3¬†Infinity Pools and Waterslide
  • Complimentary Shuttle from Retreat Center to Ubud City Center (~10 minutes)
  • Transportation to and from Densapar International Airport on Arrival and Departure Day


We will be staying in Ubud, Bali Indonesia at Soulshine Bali, barefoot luxury resort and jungle paradise surrounded by rice terraces, temples and a beautiful river along the edge of the property.

Each room is tropical modern and decorated with art and furniture by local balinese artisans. There are both double occupancy and single occupancy rooms available with private rooms available at an additional cost.

Breakfast and Dinner are included daily, with everything prepared with your health and welll-being in mind, catering to all dietary preferences including vegetarian, vegan, gluten-free and dairy free. Most of the ingredients are locally sourced and produced right on property at Soulshine’s organic farm.

We will leave the opportunity to have a few lunches on your own to either explore some of the local cuisine in town, stay on property and order from the local cafe, and have more flexibility in your schedule. One lunch will be traditional balinese cuisine in a traditional balinese home.

You will leave feeling nourished and energized by all of the fresh and local meals on and off the retreat center.

"My experience was life changing and taught me a lot. Wonderful people, great food and adventures. A perfect blend of opportunities to do yoga, relax, active site seeing and explore local areas. Lindsay and Caroline did an amazing job organizing and making this retreat fun, meaningful and full of adventure. I enjoyed the daily yoga and the many cultural activities and sites. I felt I got to experience Peru in way I will never forget!"

Sheryl, Peru 2022

"What an absolutely incredible experience! There was nothing that I personally had to do. (How amazing!) The rides, the meals, the classes, and every activity was planned to perfection. It felt like our group had known each other for years. We laughed until we cried, and cried because we got to go deep and share super vulnerable life experiences. It was so amazing to be around such adventurous, easy going and like minded people. I cannot wait for the next adventure!"

Julie, Costa Rica 2022


Investment + Room Types



Two beds and one bathroom

  • Place $500 deposit to secure your spot
  • Final payment will be requested three months prior to retreat



Private bedroom and bathroom

  • Place $500 deposit to secure your spot
  • Final payment will be requested three months prior to retreat

Booking & Cancelation Policy

The $500 deposit is non-refundable and secures your spot on this trip. Full retreat payments are due no later than 75 days before the retreat. If you need to cancel before the 75 day window, you will be refunded your trip payment, excluding the $500 deposit. If you cancel in less than 75 days before the trip starts, no refunds will be issued. In the event the trip needs to be cancelled for unforeseen circumstances by your trip organizers, your deposit and trip payment will be fully refunded.


Lindsay Berman

Lindsay loves that no matter where in the world you roll out your mat, Yoga always brings your home to yourself. She is passionate about the benefits movement, mindfulness and breathwork provide and has been sharing those practices with others ever since completing her first Yoga Certification on an island in Southern Thailand. Lindsay has since taught everywhere from her hometown in Milwaukee, WI  to oceanside resorts throughout Southeast Asia, retreat centers in Peru and Costa Rica, and at studios around Vail Valley in Colorado where she currently teaches and lives. Lindsay’s ultimate mission is to  empower others to lead their most fulfilling, passionate, joy-centered lives through human connection, adventure, and travel.

Caroline Amsler

Caroline believes that yoga has the power to positively transform our lives. She is a Trauma Informed Yoga Teacher and she earned her Yoga Teacher Credentials in the jungle of Costa Rica and since has taught in several locations around the world. Prior to hosting yoga retreats, she worked as an on-site Travel Director, managing international and domestic incentive trips. She currently lives in the Outer Banks of North Carolina with her husband and two dogs and teaches yoga at Kind Yoga OBX. Caroline believes her dharma is to inspire others to create a life they love filled with purpose and passion.