A 5-night, 6-day immersive continuing education training for yoga teachers and devoted practitioners ready to move beyond asana and experience the deeper practices of yoga through pranayama, philosophy, and yogic living.
GO BEYOND THE BREATH.
A transformative pranayama immersion designed to deepen your practice, expand your understanding of yoga, and reconnect you to the wisdom within.
You know yoga is more than asana.
Maybe you’ve felt it in those rare moments at the end of practice when everything becomes still. In the philosophy lecture you never wanted to end. In the first pranayama practice that shifted something you couldn’t quite explain.
This training is an invitation to go deeper.
For six days on the Pacific coast of El Salvador, we’ll step away from everyday life and immerse ourselves in the ancient practice of pranayama—not simply as breathwork, but as a gateway into the deeper teachings of yoga.
You’ll practice. Study. Chant. Meditate. Question. Teach. Reflect. Swim in the ocean. Share meals. Sing kirtan. Sit in community.
And experience what it feels like to truly live yoga.
Secure your space here →What’s Included
- Five nights at our private retreat property in El Salvador
- Nourishing breakfast + dinner daily
- Daily morning sadhana (asana, pranayama, mantra, meditation, philosophy)
- Complete Pranayama Immersion training + course manual
- Pranayama techniques, methodology + practice teaching
- Yoga philosophy workshops
- Kirtan ceremonies
- Daily spacious breaks to surf, swim, explore + unwind
- Private jungle yoga shala + swimming pool
- Beachfront infinity pool, sauna, & cold plunge
- Round-trip airport transportation on arrival + departure days
- So much more!
This Training Is for You If You're A…
Dedicated Yoga Practitioner
You’ve been practicing for a while, maybe even years, and yoga has become an important part of your life. But lately, you’ve felt the pull to go deeper. You want to understand yoga beyond asana, deepen your relationship with pranayama, explore yoga philosophy, and cultivate a personal practice that supports you far beyond the mat. You’re not here just to collect more techniques—you’re here to understand the deeper why behind them and experience what it means to truly live yoga.
Established Yoga Teacher
You’ve completed a 200hr (or more), and you’re ready to go beyond asana. You know there’s more to Yoga than movement—and you want to expand your teaching and your personal sadhana into the subtler, more transformative limbs of prāṇāyāma, mantra, and meditation. This training offers a direct, accessible pathway to deepen your inner practice and hold space with greater steadiness and depth.
Whether you're looking to enrich your own practice or elevate your teaching skills, this immersive experience will empower you with tangible tools to confidently practice and share pranayama rooted deeply in yogic wisdom.
YOUR HOME IN EL SALVADOR:
There is something different about studying yoga when you're completely immersed in nature.
For five nights, we'll make our home on El Salvador's Pacific coast, surrounded by lush tropical landscape, ocean air, and the rhythms of the natural world.
Our private property gives us the intimacy to truly live and practice together—with a dedicated jungle yoga shala, swimming pool, nourishing meals, and plenty of space to rest and integrate.
You'll also have access to a neighboring five-star beachfront wellness property with an ocean front infinity pool, sauna, and cold plunge.
And the Pacific Ocean is right there.
Surf before afternoon training. Jump in the ocean after a philosophy lecture. Eat lunch at a local cafe barefoot with new friends. Let yourself actually absorb what you've spent the morning learning.
Yoga and nature have always belonged together.
For six days, you get to step outside the noise of everyday life and experience what happens when your only job is to practice, study, nourish yourself, connect, and be.
JOIN US IN PARADISE
Swipe through the image gallery below to check out our beautiful property ->
THIS TRAINING WILL GIVE YOU:
A deeper understanding of pranayama beyond the breath.
Explore what pranayama truly is, why we practice it, and how it fits within the greater system and philosophy of yoga.
A personal pranayama practice you can return to for life.
Develop a sustainable sadhana that supports your energy, mind, and overall well-being—wherever you are and whatever season of life you're moving through.
The ability to self-resource through the tools of yoga.
Learn how to work with your breath, energy, and awareness to support yourself from within—so rather than always reaching outside of yourself to shift how you feel, you have practices that can guide you back to presence, balance, and inner steadiness.
Confidence to share pranayama with your students.
Learn how to seamlessly weave pranayama techniques into your yoga classes or personal sadhana with greater intention, confidence, and understanding.
A richer understanding of yoga philosophy.
Gain personal insights through inspiring conversations on how these ancient practices cultivate presence, inner stillness, and energetic balance in everyday life.
Continuing education credit.
Receive continuing education hours upon completion of the immersion, allowing you to deepen your education while expanding your knowledge and skills as a yoga teacher.
A renewed connection to your own practice.
Step back into the role of student, immerse yourself in the teachings, and rediscover the inspiration and curiosity that made you fall in love with yoga in the first place.
The experience of truly living yoga.
For six days, yoga won't simply be something you practice on your mat. You'll experience it through sadhana, study, mantra, meditation, self-inquiry, community, nature, rest, and the way you move through each day.
YOUR LEAD TEACHERS:
Caroline Amsler & Lindsay Berman
Caroline and Lindsay are the co-founders of Inhale For Om and 500+ hour advanced yoga teachers who have led 35+ yoga retreats and trainings around the world.
Their teaching is deeply rooted in the traditional philosophy, practices, and wisdom of hatha yoga. Together, they completed their advanced yoga teacher training and pranayama studies in Rishikesh, India—the birthplace of yoga—studying under Himalayan Yoga Master Yogrishi Vishvaketu.
It was there that their teacher gifted them their spiritual names: Caroline, Om Jot—the vibration of pure light—and Lindsay, Om Prema—the sound of love.
At the heart of everything they teach is one intention: to help their students learn how to live yoga.
Because yoga isn't simply something we do for an hour on our mats. It's a practice that extends into how we breathe, think, connect, respond, and move through the world.
Nothing lights Caroline and Lindsay up more than being immersed in the yoga teacher training space—sharing philosophy, techniques, methodology, and the ancient teachings that allow students to understand the practice beyond asana.
This specialty Pranayama Immersion is an offering they have been incredibly excited to bring to life: an opportunity to take students beyond the foundations of a 200-hour training and into deeper levels of practice, study, teaching, and embodiment.
Whether you come to become a more knowledgeable and confident teacher or simply to deepen your own relationship with yoga, Caroline and Lindsay's intention is that you leave El Salvador not only knowing more about pranayama—but feeling more connected to your practice, yourself, and what it truly means to live yoga.
